You have mastered the art of first impressions. It’s easy to reel them in and land the date. As long as what’s underneath doesn’t creep it’s way to the surface, that is. How does a person with bipolar disorder survive the dating world? My answer: mindfully.

In lieu of Valentine’s Day, I’ve pieced together a three-part series on various aspects of bipolar disorder and love. This is meant to be informational with a shot of perspective, and a smooth aftertaste of personal connection. Please feel free to leave feedback or share your own experiences.

The noise in your head is louder than the conversation between you and your date, but you somehow manage to keep your composure. Your date is beyond attractive. You still cannot believe you are here. Your head is getting louder and you can’t feel your tongue. Now this could sound like any first date jitters, but…